Meet up with Best Friend and Ailing(Irene) at Jurong Point on Sunday.
Both of them were my childhood friends and we are still keeping in touch *happy*
Had great time catching up with them =D
Have been thinking of taking up Korean language course.. Finally there's someone going to learn with me! My BFF =D
Only thing now is the available day & date.
Planning to learn at community centre cos cheaper la. Both of us only can make it on Sunday. Checking thru the web and the nearest CC is at Woodlands..
Learning at CC is cheap but noticed there is no certificate issue de..gotta check with best friend again..
Tuesday, August 31, 2010
Monday, August 30, 2010
*Sweet Gift*
A gift given from my sweet little temp staff, Irene.
She is such a sweet girl. :)
It was her last day last Thursday. Supposed to end last month July with the rest of the temps but she extended her stay. Gonna miss her lots.
A pic with the temps located at TPY :)
All of them had been a great great help!
Attended BonitoChico's 4th Birthday Bash on 21st August located at Zirca
They are now known as lovebonito
Did not take any pics inside :( Too many People already
Managed to take a pic with the pretty girls, Viola and Rach.. Velda wasnt around at that time.
A pics of us (n_n)
What's inside the goodie bag
She is such a sweet girl. :)
It was her last day last Thursday. Supposed to end last month July with the rest of the temps but she extended her stay. Gonna miss her lots.
A pic with the temps located at TPY :)
All of them had been a great great help!
Attended BonitoChico's 4th Birthday Bash on 21st August located at Zirca
They are now known as lovebonito
Did not take any pics inside :( Too many People already
Managed to take a pic with the pretty girls, Viola and Rach.. Velda wasnt around at that time.
A pics of us (n_n)
What's inside the goodie bag
Sunday, August 29, 2010
*Green Mung Bean with Barley Dessert*
Everyone has eat Green Bean soup before. How about Green Mung Bean with Barley Dessert?
I had this dessert every time after I went for my massage at The Ultimate.
I used to dislike "beans".. Especially Green bean and Red bean.. Every time my aunt will force me to drink whenever she cooked. I realized I being to Like Green Bean soup nowadays. Tried cooking the dessert myself today with Barley.
Yummy. =D
Both Green Mung Beans and Barley are very good for complexion :) Barley to help to reduces water retention too.
So what is the benefit of Green Beans (also know as Mung Beans) and Barley?
(Info obtained from http://www.buzzle.com/)
Mung beans are a rich source of vitamin B, C, E and K. Folate or folic acid, present in mung beans, helps in the formation of red blood cells. It also helps in reducing the chances of heart diseases, ensures normal growth of cells and assists in protein metabolism. Thiamine, a type of vitamin B, ensures proper functioning of the nervous system. Thiamine is also useful in releasing energy from carbohydrates. Mung beans contain a host of minerals. Magnesium, relaxes the arteries and veins, resulting in increased flow of oxygen, nutrients and blood throughout the body. Copper helps in absorbing iron and also facilitates the process of protein metabolism. Iron helps the body build up resistance to stress, formation of hemoglobin, and plays an important role in the complete metabolism process. Zinc is useful for proper tissue growth and repair, boosting the immune system, and improving male infertility. Potassium is required to maintain a normal heart beat, besides helping in muscle contraction. Mung beans are low in fats and hence are recommended for people who want to loose weight. Also when people undertake a low-carb diet, mung beans are definitely in the list of food items. Because of the low carbohydrate content, mung beans become a very healthy eating option. Due to its high protein content, mung beans are popular among vegetarian people. Along with protein, mung beans are also rich in fibers. Fibers help in bringing down the cholesterol levels in blood, thereby reducing chances of heart attack. Due to these fibers, complex carbohydrates are formed, which help in digestion. Carbohydrates help maintain an optimum blood sugar and energy levels. Thus, eating mung beans is recommended for diabetics and also for people suffering from problems related to high cholesterol levels.
Barley are of two main types - whole or hull barley (having intact bran) and pearled or hull-less barley (without hull and bran). Barley contains vitamin A, B1, B2, B6, B12, C, D, E and K in different amounts. Coming to mineral content in barley, it includes calcium, iron, magnesium, potassium, selenium and various other minerals that are required in trace amounts. In addition, barley is a rich source of antioxidants and phytochemicals. When taken at a glance, barley nutrition is nearly the same as wheat. The main difference between these two staple foods is that barley is rich in both fibers (soluble and insoluble); whereas wheat contains high amounts of insoluble fiber.The health benefits of barley are mainly attributed to presence of high percentage of fiber and negligible amount of saturated fat. The high fiber content help maintain the intestinal health, thus minimizing risks of digestion problems, hemorrhoids and other intestine disorders. Being very low in sodium and cholesterol content, most physicians recommend barley for heart patients. It is claimed that consuming barley regularly is effective for lowering cholesterol and maintaining blood sugar levels.
I had this dessert every time after I went for my massage at The Ultimate.
I used to dislike "beans".. Especially Green bean and Red bean.. Every time my aunt will force me to drink whenever she cooked. I realized I being to Like Green Bean soup nowadays. Tried cooking the dessert myself today with Barley.
Yummy. =D
Both Green Mung Beans and Barley are very good for complexion :) Barley to help to reduces water retention too.
So what is the benefit of Green Beans (also know as Mung Beans) and Barley?
(Info obtained from http://www.buzzle.com/)
Mung beans are a rich source of vitamin B, C, E and K. Folate or folic acid, present in mung beans, helps in the formation of red blood cells. It also helps in reducing the chances of heart diseases, ensures normal growth of cells and assists in protein metabolism. Thiamine, a type of vitamin B, ensures proper functioning of the nervous system. Thiamine is also useful in releasing energy from carbohydrates. Mung beans contain a host of minerals. Magnesium, relaxes the arteries and veins, resulting in increased flow of oxygen, nutrients and blood throughout the body. Copper helps in absorbing iron and also facilitates the process of protein metabolism. Iron helps the body build up resistance to stress, formation of hemoglobin, and plays an important role in the complete metabolism process. Zinc is useful for proper tissue growth and repair, boosting the immune system, and improving male infertility. Potassium is required to maintain a normal heart beat, besides helping in muscle contraction. Mung beans are low in fats and hence are recommended for people who want to loose weight. Also when people undertake a low-carb diet, mung beans are definitely in the list of food items. Because of the low carbohydrate content, mung beans become a very healthy eating option. Due to its high protein content, mung beans are popular among vegetarian people. Along with protein, mung beans are also rich in fibers. Fibers help in bringing down the cholesterol levels in blood, thereby reducing chances of heart attack. Due to these fibers, complex carbohydrates are formed, which help in digestion. Carbohydrates help maintain an optimum blood sugar and energy levels. Thus, eating mung beans is recommended for diabetics and also for people suffering from problems related to high cholesterol levels.
Barley are of two main types - whole or hull barley (having intact bran) and pearled or hull-less barley (without hull and bran). Barley contains vitamin A, B1, B2, B6, B12, C, D, E and K in different amounts. Coming to mineral content in barley, it includes calcium, iron, magnesium, potassium, selenium and various other minerals that are required in trace amounts. In addition, barley is a rich source of antioxidants and phytochemicals. When taken at a glance, barley nutrition is nearly the same as wheat. The main difference between these two staple foods is that barley is rich in both fibers (soluble and insoluble); whereas wheat contains high amounts of insoluble fiber.The health benefits of barley are mainly attributed to presence of high percentage of fiber and negligible amount of saturated fat. The high fiber content help maintain the intestinal health, thus minimizing risks of digestion problems, hemorrhoids and other intestine disorders. Being very low in sodium and cholesterol content, most physicians recommend barley for heart patients. It is claimed that consuming barley regularly is effective for lowering cholesterol and maintaining blood sugar levels.
Saturday, August 28, 2010
*I ♥ taimei *
Went Bugis Shopping with Dar today..
Bought a white tube, blouse, short & a hairclip all at Bugis village
only spent $33..
Had snacks at this place called 我爱台妹. A Taiwan steet-style food & snacks
The menu names are so cute..
The combo comes with 1 main dish, 1 $2 snack & 1 $2 drink
Different combo had different names.. I ordered combo 3, Hebe!
Lemon Crispy Chicken with shaked fries with curry flavour and a milk tea with aloe vera and QQ jelly.
And a additional side dish, french beans.
Thumbs up for the food! Yummy =D I love it.. Chicken is tender and not hard and the Milk Tea is nice too.. I love it cos they do have sugar level to choose from. Just like KOI.
Wanna go again!
KTV Nite with the gang yesterday @ Partyworld Vivo
Happy cos the last time we went KTV together is in April.. so long already
Guess what? I'm back to the same room.. Room 22.
The previous time I went K-ing with Chloe & Xiao Ai also Room 22..LOL (n_n)
Pics from the nite.
Was on half day on Thursday.. Meet up with ex-boss Sharon and had lunch at Din Tai Feng.. To be frank, this is my time time there.. So, the food is all recommended by Sharon.. Food is nice.. I love the Yam Bao.. not too sweet.. :) and the crab meat xiao long bao..
Bought a white tube, blouse, short & a hairclip all at Bugis village
only spent $33..
Had snacks at this place called 我爱台妹. A Taiwan steet-style food & snacks
The menu names are so cute..
The combo comes with 1 main dish, 1 $2 snack & 1 $2 drink
Different combo had different names.. I ordered combo 3, Hebe!
Lemon Crispy Chicken with shaked fries with curry flavour and a milk tea with aloe vera and QQ jelly.
And a additional side dish, french beans.
Thumbs up for the food! Yummy =D I love it.. Chicken is tender and not hard and the Milk Tea is nice too.. I love it cos they do have sugar level to choose from. Just like KOI.
Wanna go again!
KTV Nite with the gang yesterday @ Partyworld Vivo
Happy cos the last time we went KTV together is in April.. so long already
Guess what? I'm back to the same room.. Room 22.
The previous time I went K-ing with Chloe & Xiao Ai also Room 22..LOL (n_n)
Pics from the nite.
Was on half day on Thursday.. Meet up with ex-boss Sharon and had lunch at Din Tai Feng.. To be frank, this is my time time there.. So, the food is all recommended by Sharon.. Food is nice.. I love the Yam Bao.. not too sweet.. :) and the crab meat xiao long bao..
Wednesday, August 25, 2010
*Dinner*
Dinner @ Sushi Tei with Mich, Xiao Ai & Chloe.
Yummy Food, non stop talking & laughing till forgot to take pics.. lol
Glad to see our dear Chloe is doing well... Jia You!
Pics taken (missing michelle) >.<
Yummy Food, non stop talking & laughing till forgot to take pics.. lol
Glad to see our dear Chloe is doing well... Jia You!
Pics taken (missing michelle) >.<
Monday, August 23, 2010
*Nightmare*
Had a super bad dream yesterday.
a similar dream that I dreamt of... few years back.
This is not good. Pls not let it come true >.<
or.. perhaps I have really think too much.
a similar dream that I dreamt of... few years back.
This is not good. Pls not let it come true >.<
or.. perhaps I have really think too much.
Wednesday, August 18, 2010
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